Biology · Human Nutrition and Health
As per the dietary guidelines for Indians, which of the following practices is recommended?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Promote excessively high use of fats as the sole source of high energy
- 2Encourage overeating
- 3Discourage breastfeeding
- 4Eat a variety of foods from all food groups to ensure a balanced diet✓
Correct answer
Eat a variety of foods from all food groups to ensure a balanced diet
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