Physical Education · Sports Training
Arrange the following types of training for six intensity zone Endurance training in a top-to-bottom sequence: A. Anaerobic threshold training B. Aerobic threshold training C. Alactic system training D. Lactic Acid training E. Maximum oxygen consumption training F. Aerobic compensation training
- 1A, B, C, D, E, F
- 2C, D, E, A, B, F✓
- 3D, C, E, A, F, B
- 4B, F, A, E, D, C
Correct answer
C, D, E, A, B, F
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