Biology · Sports Science and Training
Arrange the following components of a training process in the correct chronological sequence: (A) Warm up (B) Rest pause (C) Sequence of exercises and task (D) Cool down Choose the correct answer from the options given below:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1D, C, A, B
- 2A, C, B, D✓
- 3B, C, A, D
- 4A, B, C, D
Correct answer
A, C, B, D
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