General Studies · Stress and Coping Mechanisms
An ex-Indian cricket team captain mentioned in an interview that he felt stressed and frustrated when things did not go the team's way, but rather than focusing on those emotions, he focused on actionable steps to solve the situation. Which type of cognitive appraisal strategy is highlighted here?
- 1Emotion-focused coping/appraisal
- 2Problem-focused coping/appraisal✓
- 3Secondary appraisal
- 4Primary appraisal
Correct answer
Problem-focused coping/appraisal
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