Sports · Sports Science
An ergogenic aid helps an athlete to tolerate intense training and improve performance primarily by:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Providing passive rest to the athlete
- 2Increasing body fat percentage
- 3Providing psychological distraction only
- 4Enhancing muscle mass and increasing stamina/endurance✓
Correct answer
Enhancing muscle mass and increasing stamina/endurance
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