Physical Education · Ayurveda & Exercise Physiology
According to ancient Ayurveda (Vyayama concepts), which set of symptoms indicates that an individual has reached Ardhashakti (half of their total exercise capacity)?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Perspiration on forehead, nose, and joints along with dryness of mouth✓
- 2Increased heart rate and heavy breathing
- 3Inability to speak and muscle cramps
- 4Extreme fatigue and dizziness
Correct answer
Perspiration on forehead, nose, and joints along with dryness of mouth
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