General Studies · Cognitive and Behavioral Theories
According to Albert Ellis's Rational Emotive Behavior Therapy (REBT), problematic emotional reactions are primarily caused by:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1The fight-or-flight response
- 2Catharsis
- 3Catastrophic thinking and irrational beliefs✓
- 4Excessive reliance on defense mechanisms
Correct answer
Catastrophic thinking and irrational beliefs
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