Physical Education · Sports Training Physiology
A relatively short period (days to two weeks) is necessary to restore performance after , whereas full performance restoration after __________ can take several weeks to months.
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Overloading; Active recovery
- 2Overreaching; Overloading
- 3Overtraining; Overreaching
- 4Overreaching; Overtraining✓
Correct answer
Overreaching; Overtraining
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