Nursing · Fundamentals of Nursing
A hospitalized patient is experiencing insomnia. Which of the following non-pharmacological interventions should the nurse suggest to promote sleep?
- 1Listen to soft, relaxing music before sleeping✓
- 2Perform heavy exercise within 1 hour of sleep
- 3Consume a warm beverage containing caffeine before bedtime
- 4Avoid all physical activity during daytime
Correct answer
Listen to soft, relaxing music before sleeping
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