Biology · Health and Wellness
A 78-year-old patient reports difficulty sleeping. Which of the following is the most appropriate non-pharmacological advice?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Increase alcohol consumption before bed
- 2Drink caffeine at night
- 3Avoid daytime naps✓
- 4Take sleeping pills daily
Correct answer
Avoid daytime naps
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